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Saturday CHAMPS (Launching March 2026)
Our Saturday Program, Saturday CHAMPS is designed to inspire Kalamazoo youth ages 10–16 to prioritize health, wellness, and fitness while building confidence and discipline. Each session will include hands-on activities, mentorship, and group training focused on physical conditioning and healthy habits. Every participant will receive the “CHAMPS Starter Kit”, a branded duffle bag filled with a CHAMPSDen t-shirt, jump rope, hand wraps, and gloves to get them fully equipped. Students will also earn CPR certification, and those interested in taking their training to the next level will gain access to our weekday boxing training program to prepare for amateur or professional competition
At Saturday CHAMPS, Champs will walk away with:
Confidence & Discipline Development
Through structured group training and mentorship, youth will build discipline, resilience, and self-confidence, skills that translate far beyond the boxing ring into school, relationships, and future careers.
Health & Wellness Empowerment
Participants will leave with a stronger understanding of nutrition, fitness, and self-care habits that promote lifelong wellness. They’ll complete CPR certification, giving them a valuable, potentially life-saving skill.
Pathway to Boxing & Leadership Opportunities
Those interested in pursuing boxing at a competitive level will have access to continued weekday training and guidance, while all participants will receive the CHAMPS Starter Kit, symbolizing their commitment and progress as they take their first steps toward becoming champions.
Dates
PERSONAL TRAINING
Train like a champion with 1:1 or small-group personal training at CHAMPS Den. Coach Ja builds customized plans for every fitness level. From beginners learning boxing fundamentals to athletes focused on strength, conditioning, weight management, and stress relief. Sessions emphasize proper technique, safety, and measurable progress, with options to blend mitt work, footwork, mobility, and core training. Flexible scheduling and package rates available. Ready to get started? Contact Coach Ja at 269-447-3833